Like snow pea shoots, amaranth greens are one of my favorite vegetables to stir-fry: Slightly astringent when raw, the greens turn soft and mellow as they cook down. By Anushruti RK Of all the edible leaves available in the market, the vibrant colours of amaranth or Amaranthus dubius, also known as red spinach, Chinese spinach or yin choy (in Chinese) stand out in particular. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. The seed, oil, and leaf are used as food. Add the soy sauce and … (2004) Plant Resources of Tropical Africa 2. $7.32 $ 7. Amaranths can reach up to 2.5 m (6.6 ft) in height and are usually grown as annuals, harvested after one growing season. Amaranth Green Callaloo. Amaranth greens are grown like other green crops. Explore › guides › food › › It is a ruderal species, usually found in waste places or disturbed habitats. EXPLORE COLLECTIONS CREATE + back to brit + co. Sign In Sign Up. 3 tablespoons toasted (dark) sesame oil. This species is valued as a leafy vegetable throughout South and Southeast Asia[2] and also in Africa. Common Name Edible Amaranth, Red, Green, Red Strip, Tenderleaf, White Leaf, Green Pointed Leaf & Southern Red (Chinese Spinach) Botanical Name Amamranthus dubius. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. You can also enjoy it with grilled chicken, rice, or noodles. For people in warm climates, Asian spinach -- also known as Chinese spinach or edible amaranth -- is especially valuable because it tolerates heat better than common spinach. Though younger amaranth greens can be eaten raw in salads, the mature plants that you're … FREE Shipping. Sometimes called Chinese spinach, this green is a colorful addition to the garden, ranging from a light yellow green to a dark green and red color. It belongs to the economically important family Amaranthaceae. Please READ our terms below BEFORE PURCHASING from our store. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. Red spinach is a member of the plant family Amaranthaceae, which includes nearly 2,500 species ranging from spinach to beetroot to grains such as amaranth and quinoa. It flowers from summer to fall in the tropics, but can flower throughout the year in subtropical conditions. I first started growing amaranth because I was taking the plant’s vibrant red flowers to the farmers market. Growing amaranth (chinese spinach) is possible all year round in the tropics. Remove the stems from the spinach; wash leaves thoroughly, and pat dry. 1 pound fresh spinach (if using mature spinach, soak in water to clean, drain, squeeze out excess water, remove and discard … The Washington Flora Checklist is a working list of all native and naturalized vascular plants in Washington State. In the mainland China where the greens are called by name yin-tsai (A. tricolor or Chinese spinach), it is employed in stir-fries and soups. It's a very nutritious leaf and grain. Falcon Guides. Free shipping eligible Green SEEDS (African spinach, efo tete, callaloo, Amaranthus hybridus, smooth pigweed, green amaranth, alefo, efo, bayam, efo shoko) MercysTropicalPlants $ 4.99. Grubben, G.J.H. The moniker Chinese spinach, botanically classified as Amaranthaceae amaranthus, encompasses multiple edible species of amaranth varieties. It belongs to the economically important family Amaranthaceae. Chinese spinach soup is very easy to make. Gai lan is a dark-green vegetable with thick, … Drop a big bunch of amaranth leaves into a pot of boiling soup stock. Goode, P.M. (1989) Edible Plants of Uganda. LDL (low-density lipoprotein) contributes to plaque, which can clog arteries and increases the risk of strokes and heart attacks. Foraging New England. Morris Book Publihing, LLC. Culinary uses. Soil Type: Well drained, rich in compost In a large pot, bring water and salt to the boil. Only 8 left in stock - order soon. Agricutural Marketing Resource Center. Vegetables. There is 400 seeds sold in this auction for only $3.50. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. Technically, while we think of amaranth as one, it’s not related to true grains such as corn or wheat. Height: up to 6" - 8" tall. This is, of course, very basic and plain. Propagation notes supplied. 1 tablespoon minced garlic. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. In the Caribbean, amaranth greens are known as callaloo and are one of the chief items in the popular "callaloo-soup" made with taro, ham hocks, peppers, celery, okra, coconut milk, and crabmeat. [3] It may be eaten raw in thoran or cooked in curry[4] and bhajis. The grain varieties are usually erect. She likes to add century egg and salted egg. Drain leaves well using a colander. Idea 1: Chinese spinach soup 上汤苋菜. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. Leaf Amaranth (Chinese Spinach) Amaranthus Tricolor 300 seeds . That's one of the reasons it is an essential and ubiquitous plant in my permaculture garden. Mexican Amaranth - Amaranthus cruentus Broad, tender leaves cover the 16" tall semi-upright plant. This warm season crop grows from 2 to 4 feet or more. They do well in hot, high light conditions, producing edible foliage in summer conditions. Leaves have sweet flavour and are best cooked. Plant database entry for Chinese Spinach (Amaranthus viridis) with 2 images, one comment, and 32 data details. Callaloo plant in Baltimore Photo credit: Jon Traunfeld. [5] In Uganda, it is commonly cooked with onions, tomatoes and peanut sauce. Plant 1/4 ounce of seed for … FREE Shipping. Organic Seeds Amaranth Chinese Spinach Green Edible Vegetable 400+++ 3.0 out of 5 stars 7. 0:53. Usually it grows to a size of 80–120 cm. [Accessed 05 November 2014, link removed November 1st as no longer live]. A. lividus - Purple amaranth A. mantegazzianus - Quinoa de Castilla A. paniculatus - Reuzen amaranth A. quitensis - Ataco, Sangorache A. retroflexus - Redroot pigweed A. spinosus - Blero Spinach, Calaloo, Calalu, Prickly amaranth A. tricolor - Tampala, Joseph's coat A. viridus - Green amaranth, Bayam hedjo Season: Annual. & Denton, O.A. Characteristics: The dish can be cooked easily, only requiring spinach and garlic. Overview Information Amaranth is a plant. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. Free to access, Learn more about your crops in our library, Learn about ways to keep your crops healthy, Amaranthus hybridus var. It is very close genetically to Amaranthus spinosus and other Amaranthus species. In Africa, it is usually cooked as a leafy vegetable. 3.5 out of 5 stars 131. The entire plant is used to make medicine. You may use , Click here to go to the topics page to know more about the crop. Leafy (vegetable) amaranth Amaranthus tricolor (Chinese spinach) Amaranthus viridis (callaloo, also known as slender amaranth) Tri-color amaranth is lower growing than callaloo, a popular plant in Jamaica and other countries. Amaranth is related to spinach and swiss chard. Amaranth. Amaranthus tricolor, illustration from the Japanese agricultural encyclopedia Seikei Zusetsu (1804) The leaves and stems may be eaten as a salad vegetable. The species occurs locally in France and Germany and is naturalized or invasive in tropical and subtropical regions of the United States (Florida and Hawaii), Africa, Asia, Australia and the Pacific.[1]. Vigorous variety with green leaves. In China and Southeast Asia, a region renowned for quality vegetables, one amaranth—Chinese spinach, Amaranthus tricolor—ranks among the very best. Seymour, T. (2013). Not just the normal fresh chicken egg either. paniculatus (L.) Thell. Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible. 89. The leaves of vegetable amaranths and the seeds of grain amaranths are high in protein. Food and Agriculture Organization of the United Nations, Red Amaranth sidedish (Tamdi bhajji randayi), https://en.wikipedia.org/w/index.php?title=Amaranthus_dubius&oldid=970660219, Plants used in traditional African medicine, Articles containing simplified Chinese-language text, Articles containing traditional Chinese-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 1 August 2020, at 17:13. Add the garlic; and saute 1 minute. Our special deals have been based on quantities and order values, and … Amaranth may also be referred to as Chinese spinach and their origin is unclear due to their worldwide distribution. It is usually stir fried or steamed as a side dish in both China and Japan. We do send seeds to WA and Tasmania. Chinese spinach has been used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal fractures. Ingredients. Then one year, time got away from me, and the flowers went to seed. Perfect for salad mixes and as a garnish. [Accessed 05 November 2014, Google Books] Laux, M. (2005). More commonly known in the United States is the amaranth used as a bedding plant called Joseph's Coat. Add washed amaranth leaves, cover and simmer for 12-15 minutes or until tender. Delicious lightly stir-fried or steamed, Amaranth leaves and stems are extremely nutritious delivering protein, iron and calcium, as well as vitamins A and C. Chinese cuisine typically prefers the red-leaf varieties and includes them in soups, sometimes serving the … 2nd Edition. 32. It has both green and red varieties, as well as some with mixed colors. Gai Lan. (AMARANTHACEAE), Necrotic lesions on leaves; dieback of leaves and branches, Poor germination; seedling collapse; brown-black lesions girdling stem close to soil line; seedling fail to emerge from soil, Water-soaked lesions on stems; lesions have hairy appearance due to presence of fungal spores; may cause loss of leaves, Fungus mainly attacks plants that have been damaged by insects or by mechanical means; spread by air currents and via infected seed; disease emergence favors warm, moist conditions, Withering plants; stems bending and collapsing, Adult weevils feed on foliage; larvae hollow out stems; damage promotes colonization of fungi and other pathogens, Links will be auto-linked. My grandmother likes to "beef" up the soup by adding eggs. Heat the oil in a large Dutch oven or wok over high heat. Edible amaranth is also known as "Chinese spinach" or "yin cho." It is fast growing and best to harvest the whole plant as older plants get tough and bitter tasting. Edible Amaranth Red Leaf Seeds, Chinese Spinach BerryGarden17 $ 2.99. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. Also known as: Chinese broccoli, kai lan. [6], For other leaf vegetables known as 'Chinese spinach', see. This plant is native to South America, Mexico, and the West Indies, however; it is widely introduced throughout the world. Farmers in Hong Kong, for example, grow at least six types: pointed leaved, round leaved, red leaved, white leaved, green leaved, and horse’s teeth. Add the spinach; stir until coated with oil. The purple-red leaf color of this variety appears within the first 2-3 weeks of growth. Amaranthus dubius is considered to be a morphologically deviant allopolyploid. Click Play to See This Spinach Stir Fry Recipe Come Together. 350++ Red Amaranth Seeds, Chinese Spinach Seeds Amaranth, Yin Cho or Callaloo. A nutritious leafy green for warmer climate. Amaranths (Chinese Spinach) Description - Amaranths are green, leafy vegetables and/or grain crops. Tear the spinach into bite-sized pieces. $5.89 $ 5. The green variety is practically indistinguishable from Amaranthus viridis. Vegetables known as `` Chinese spinach has been used in traditional Chinese medicine to treat heat stroke detoxify. Bring water and salt to the topics page to know more about crop! Producing hormones and takes two forms: LDL, or bad cholesterol, and data! Used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal.. 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Be cooked easily, only requiring spinach and their origin is unclear due to their distribution...